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Ask yourself – does this choice call on creativity – does it lead to healthy actions that support an open attitude and opportunities that lead to inspiration of some kind – empowering you and others to maintain the soul- the energy – the heart and guidance available in each moment. Choices such as these create energy – not drain it- they feel good to us and at the end of the day we can rest easy knowing that regardless of outcome we have done the best that we can.
C: Connections
Isolation of some sort is often the by-product of questionable decisions. Whether that isolation is from others, our own selves or our talents and abilities. But when we maintain those basic connections we can more safely navigate the new and unknown territory that some choices bring.
H: Healthy
Faced with a decision you can always look at what is the healthiest route both for yourself, for those involved and perhaps even for the future. Healthy native cultures often make decisions based on the impact they may have for generations to come. We have lost that long-range vision and often make short-term decisions that are detrimental to the entire situation further down the road.
I: Inspire
Inspiration is usually the outcome of a good decision. Even if the solution is difficult or the next steps hazardous you know that you are doing the best thing possible in the situation. Once more that in itself adds to our self-esteem and raises the energy available in the situation or system.
When we are able to do this – to maintain a stronger connection to that core in us there is a sense of our own strength and power that then comes forward in our relationships and choices. Of course our decision making takes into account facts, weighing of potential outcomes, the history of the issue at hand. But if you are making a decision the context in which it is made is really the state you are in, your thoughts, your clarity, and your connection to a deeper well of being. These influence directly your perceptions, understanding,[link widoczny dla zalogowanych], openness to options and solutions, and the flow of your creative juices. We must call on our own deeper understanding and vision to inform our choices. Usually when we have cultivated this more essential connection it is easier to see or sense what is needed in the situation. We more easily feel our own power to stand firm in the face of conflicting opinions or forces. We can keep a perspective that serves the situation and begins to move it along in some creative and hopefully affirmative way.
How do you cultivate this essential connection or relationship with yourself? What nourishes it? For me sometimes in a busy work environment it is the presence of beauty or the kind and friendly relationship I have developed with my colleagues. My daily habits of mind and inspiring walk contribute to this. Sometimes it is taking the time to stop and allow silence to be present so I can sense the next move. I know that when I do this my decisions are more balanced. Each of us must look to ourselves,[link widoczny dla zalogowanych], to mentors and teachers to cultivate even simple practices that we can integrate into our day.
Copyright 2004 ConnieButler.biz All rights reserved.
E: Empower
At then end of the day do your choices leave you feeling empowered – the author of your own decisions or do you feel caught in a web of confusion. If the later is true it is time to stand back and begin to take a larger view of the issues at hand.
S: Soul
Finally choices that both utilize your connection to your soul and serve to support that bond are those that will bear the richest fruit.
C: Creative
A good choice calls on your creativity,[link widoczny dla zalogowanych], your interest in finding solutions that may have been hidden. They actual feel good in your body because you can feel the energy of your creativity being engaged. This in itself is satisfying.
We are the authors of our lives and our business. Although we are each within a larger field of forces, history and pressures each of us has at our disposal creative wisdom,[link widoczny dla zalogowanych], connection and creativity that help us navigate the sometimes-chaotic landscape of each day.
“Feel the truth of what you are and at the same moment act. Risk yourself for what you know is right and true.” Fredrick Douglas,[link widoczny dla zalogowanych], escaped slave from an Independence Day speech
By Connie Butler
See all Articles by Connie ButlerSee Connie Butler's Expert PageGet Updates on Life Coach and Life CoachingGet Updates on Connie Butler Average: 0 Your rating: None Tweet
The Relationship between Work and Self
Our decision making process obviously requires making choices. I have found that the word “Choices” itself gives us clues as to the components of good decision-making. I believe that good choices are ones that bring about more ability, more freedom for ourselves and others and ones that allow for continued growth in the situation. Here is a way of looking at your daily choices and seeing how they are or are not contributing to this.
O: Open- Opportunities – Objective
Does the decision keep you open to possibilities? Does it bring in a larger field of opportunities? Are you able to make it in an objective as opposed to an emotionally reactive state,[link widoczny dla zalogowanych]?
At every moment in our professional and personal lives we are faced with decisions – one after another that create and move along the landscape of our lives. What criteria do you use to make good decisions, what benchmarks do you employ to measure your decision making process? The issue of relationships and decision-making are closely allied. If we are in close, clear contact with our own beings,[link widoczny dla zalogowanych], our wisdom,[link widoczny dla zalogowanych], our intuitive faculties- the decisions we make have more likelihood of keeping us moving along a path that is in integrity with our values and real goals. When we allow the rush of events to disconnect us from this deeper well of understanding and vision – all that we do suffers. I hear over and over again from clients how there isn’t the time, how the bottom-line is what must determine their choices and often their direction. I am not immune to the pressures and demands of the world we all live in. But if we are to,[link widoczny dla zalogowanych], in some way,[link widoczny dla zalogowanych], affect the world positively and develop a life that is worth living we must find some time to allow for the growth and development of that which will give us the foundation, creativity and energy to make moment-to-moment sound decisions.
Author's Bio:
You know, regardless of what business we are in, what projects we are working on or what interests we have in the world – we are all in the business of relationship building. In business we are always cultivating relationships with employees,[link widoczny dla zalogowanych], with prospective clients, with colleagues. In our personal lives the place of relationship is often more obvious and more central. And our deeper relationship with ourselves is at the core of how we manage and grow each of those other relationships and therefore our lives.
Work\werk\n: an opportunity for discovering and shaping,[link widoczny dla zalogowanych]; the place where the self meets the world.
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it is understood, the seventh China Guangrao · Sun International Cultural Tourism Festival,[link widoczny dla zalogowanych], organized by Wuqiao acrobatic show, opening ceremony and large-scale theatrical performances, opened the 2011 Guangrao International Culture Festival theme grandson week prelude. Cultural Tourism Festival, Guangrao further enhance the SunTzu's culture brand, has greatly enriched the study of military science of Sun Tzu, further enhance the Guangrao's grandson Culture International Exchange Center, at the same time for the regional economic development and social progress, but also has important reference and guidance significance.
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Ding Zhuang Dongzao jujube picking Festival, to the media, to attract customers, will >
Guangrao sixth session of folk culture and Art Festival -- the first Lok star · talent competition,[link widoczny dla zalogowanych], through the audition mode, mining, finishing with local characteristics, active in the fields of the natural color, grassroots folk talent and modern artistic talent, show the charm of Guangrao culture, cultivate outstanding talents, to create a cultural brand, fully embodies the characteristics of "countryman is recreational collect" public participation, leisure and entertainment combination. In accelerating the process of cultural County construction, promote sound and rapid development of county economy and society.
The sixth
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Many of our elders live longer now than they did when we were growing up.By Ellen Besso - Life Coach for MidLife Women See all Articles by Ellen BessoSee Ellen Besso's Expert PageGet Updates on Aging and LongevityGet Updates on Ellen Besso Average: 2 Your rating: None Average: 2 (1 vote) Tweet A caregiver is:
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Inside reps are not the only ones avoiding potential customers. The superiority of your value proposition against your competitors doesn't matter if their sales reps are better and more effective than your sales team. It goes beyond just believing in the products they sell. you want your body to be an energy-using machine instead of an energy-storing machine.
our real calorie requirements for each day are far less than any of us realize. the most relevant question that plays a significant role here is whether it is promising for you?
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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Today 15 years later I’m glad I’m not in High School anymore and I’m in relationship with a wonderful man. One of the things I love most about the relationship is who I am. I’m being authentic. It wasn’t always like that. It seemed that even though I had left High School I was still at times acting like the love-struck teenager who was pre-occupied with worrying about what her partner thought. Do you sometimes find yourself not saying something because you are worried what your date/partner will say? Well I used to all the time. Then one day I was sitting watching the movie “Pride and Prejudice” (yeah I like period pieces from time to time) and realized that if I don’t give myself permission to be who I am no one will. The men in my life sure won’t,[link widoczny dla zalogowanych], nor is it their job. Right there and then I decided I will express myself authentically for the sheer liberation of all of me. Now a few years later I really enjoy who I am and how express myself in my relationship.
In talking to clients I often hear them share that they don’t like dating because they feel awkward. One client mentioned that it feels like being back in High School. Thinking back of High School I remember worrying about what my date is thinking about how I look,[link widoczny dla zalogowanych], what I say, or what I do – and that was exhausting.
The answers to these questions start giving you clues to how you want to feel in relationship with your partner/date. Notice that these questions are not asking you to think about what you would love to do, if your partner/date approved. No it is about what you love to do regardless of what your partner/date thinks or says. Beginning to think of who you want to be in the relationship will support you on your journey to attracting real love.
2,[link widoczny dla zalogowanych]. If no one were watching or judging what is one thing that makes me feel very happy,[link widoczny dla zalogowanych].
So how can you start to find out who you truly want to be in your relationship,[link widoczny dla zalogowanych]? Well let’s do a little Mini Exercise,[link widoczny dla zalogowanych]. Ask yourself these questions:
1. If no one were watching and judging, what would I love to do?
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3. If no one were watching or judging how would I share my thoughts,[link widoczny dla zalogowanych], ideas with others?
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.

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Some social services hold events for single people such as parties or even speed dating nights. A lot of the emphasis is on socialising rather than the pressure of getting a date. A lot of the fun of these events lies in making new friends and gaining confidence,[link widoczny dla zalogowanych], so anyone who is single and looking to meet people can go.
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Online dating doesn't have to be just about interacting on dating sites. There are many social sites that are focussed on singles,[link widoczny dla zalogowanych], whether they're looking for friendship or something more.
One great option for singles is to use a website aimed at single travellers. Travelling alone can often be very daunting,[link widoczny dla zalogowanych], but some companies organise holidays specifically aimed at the single traveller. This means that you can go by yourself,[link widoczny dla zalogowanych], but also have the support of a like-minded group. If you meet someone you'd like to get to know better that's an added bonus.
Other social sites are aimed at getting people to do hobbies or activies together. Again this is great for people who would like to make new friends and widen their social circle,[link widoczny dla zalogowanych], rather than just find someone to date. There are sites aimed at people who like the outdoors,[link widoczny dla zalogowanych], animals,[link widoczny dla zalogowanych], technology...almost anything you can think of. Many sites are also aimed at people in one local area,[link widoczny dla zalogowanych], which is great if you've just moved to a new city and want to make local friends.
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.

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Mix a tablespoon of ground nut oil with a tablespoon of lemon juice and apply this mixture on face. Beat the white of an egg until it becomes frothy. Add a tablespoon of honey and blend it well. Use a cotton swab to apply this remedy on the whiteheads. Wait 30 minutes and then rinse your face with warm water,[link widoczny dla zalogowanych].
Whiteheads must be treated properly because they damage the skin texture. The most affected parts of the face are forehead,[link widoczny dla zalogowanych], the nose sides, temples and cheekbones. The apparition of the whiteheads can be prevented easily if proper measures are taken on time. People with an oily skin are more prone to have whiteheads.
Potatoes can also be successfully used in treating whitehead. Grate a potato and then apply it on the face. Let the remedy action for ten minutes and then rub it because n this way you will remove not only the potato but the whiteheads,[link widoczny dla zalogowanych], too.
The most important thing you have to do to treat whiteheads is to consume about 2 liters of water daily. Water will help your body to flush the toxins away and to keep the skin supple and hydrated. A balanced diet rich in fruits and vegetables is very important to keep your skin away from whiteheads,[link widoczny dla zalogowanych].
Prepare a paste from 1 tablespoon sandalwood powder and some rose water,[link widoczny dla zalogowanych]. Apply the treatment on the face and wait twenty minutes,[link widoczny dla zalogowanych]. Wash your face with water to remove the paste. Mix some cornstarch with vinegar to prepare a paste. Apply the remedy on the affected areas for thirty minutes,[link widoczny dla zalogowanych]. Rinse with plenty of water,[link widoczny dla zalogowanych].
Drink a glass of lemon juice mixed with warm water every day. This remedy helps your body to eliminate the toxins. Fenugreek leaves are very efficient in treating whiteheads. Prepare a paste from fresh leaves of fenugreek and apply it on the affected areas. Wait 10-15 minutes and then wash it with water. Do this every morning. This remedy is very efficient in preventing pimples, blackheads and whiteheads.
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Whiteheads is a common problem that appears in puberty but it may extend in thirties, too. Whiteheads usually makes the skin unpleasant and ugly. This problem appears because of an excessive activity of the sebum. When the excess of the sebum combined with keratin accumulates in the skin pores around the hair follicle it usually plugs he pores of the skin.
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The persons that confront with whiteheads problem should use medicinal soap to wash their face,[link widoczny dla zalogowanych]. Steam your face with mist of boiling herbal tea and press kindly your skin to release clogged oil. Another way to unclog the skin pores is to rub a lemon skin on the face. Make this two times a week and you will obtain great results.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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Summer is a time many people take there hard earned holiday entitlement,[link widoczny dla zalogowanych], but choosing where to spend it is just a mission isn't it? The UK is home to 3 countries each of which has its own unique pull factor which could entice you to visiting them. One country you would be missing out on a great opportunity if you don't go to is Scotland,[link widoczny dla zalogowanych], home of the Scottish people. The best time to visit Scotland is over the summer period. The peek months June,[link widoczny dla zalogowanych], July and August provide the warmest months but are generally colder than the rest of the United Kingdom by 1 - 3 degrees.
All of the important tourist attractions and amenities including accommodations are open throughout the summer period as this is there peek trading time, outside of this it is possible that they might well be closed for business, most businesses are open Monday to Friday often Saturdays and sometimes Sundays.
Its recommended to go visit Scotland,[link widoczny dla zalogowanych], though the weather might be a little unpredictable the most reliable weather is found during the summer months mentioned previously in this article.
Scotland runs deep with a rich culture and history, all around the museums,[link widoczny dla zalogowanych], galleries and cities it is visible that Scotland is a proud country of their heritage, their people and the Scottish way of life.
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During the warmer months the days are longer than at the opposite time of the year, this provides a good opportunity for you to enjoy much more of the day and relax in the evening without having to use lighting.
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Visiting during the peek times does mean that you are subject to potentially higher costs and it would be advisable to place your booking in advance as to avoid disappointment. Scotland as you might expect, receives a large boost in the seasonal population meaning that the guest houses, hotels and other accommodations fill quickly. Additional charges may well be applied also from some businesses for seasonal tourists.
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are you do not see the bright eyes
in the cold wind
do not feel your warm heart
with countless beautiful sentences
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imagination --
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how many times reincarnation
you will give me a sweet smile
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I have a thousand times to forget you,both the moonlight is Xinghai I escape,I silently walk in the moonlight,see my long shadow.